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Welcome To Synergy MMA
Welcome to Northern Virginia’s premier Mixed Martial Arts training facility. At Synergy MMA we offer instruction in the world’s most effective and proven martial arts including: Brazilian Jiu-Jitsu, Judo, Muay Thai, MMA, Western Boxing, Indonesian silat and wrestling. We also offer conditioning and next level training for athletes through our association with Mase Training and former Redskin linebacker Eddie Mason.
Our curriculum provides a well rounded program of self defense, physical fitness, and personal development.
We are not only focused on MMA competitors, but also those who are interested in learning self defense, improving physical fitness level, or meeting new people while gaining a level of strength, energy and focus you never thought possible. Our students gain important life lessons on respect, discipline, confidence, and a sense of accomplishment.
Come join us in our fully equipped facility and try any of our classes for free!
Where We Are
We are just minutes away from the Dulles Town Center at 21580 Atlantic Blvd, Suite 110, Sterling, VA 20166. Our training space includes over 2100 sq. feet of mat space, a 22’ boxing ring, a fully equipped cardio and weight area, showers and changing rooms, and everything else you need to train at the highest level!